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    <link>http://athletics.goucher.edu</link>
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    <item>
      <title>Newman-Blount, Macaluso Score in Three Events</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/042609LANDw</link>
      <description>TOWSON, Md. - Goucher beat out the U.S. Merchant Marine Academy for fifth place at the 2009 Landmark Conference Outdoor Track &amp; Field Championships by scoring in eight individual events and a relay during the two-day event conducted in Gopher Stadium.</description>
      <pubDate>Sun, 26 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/042609LANDw</guid>
      <dc:date>2009-04-26T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Landmark Brings Track Championships to Goucher</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/042109LAND</link>
      <description>TOWSON, Md. - The Landmark Conference will conduct its 2009 Outdoor Track &amp; Field Championships this Saturday and Sunday in Gopher Stadium on Goucher's campus.</description>
      <pubDate>Tue, 21 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/042109LAND</guid>
      <dc:date>2009-04-21T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Newman-Blount, Cooney Turn In First-Place Efforts</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/041809messiahW</link>
      <description>GRANTHAM, Pa. - First-place performances by Sheba Newman-Blount (Lanham, Md./Bishop Ireton) in the 400-meter hurdles and Abby Cooney (Holden, Mass./Wachusett Regional) in the hammer throw helped Goucher finish in seventh place today at the Messiah Invitational.</description>
      <pubDate>Sat, 18 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/041809messiahW</guid>
      <dc:date>2009-04-18T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Goucher Takes Third Place in Long Jump, 4 x 400 Relay</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/040809metroW</link>
      <description>BALTIMORE, Md. - Goucher had an individual and a relay place as high as third today at the inaugural Baltimore Metro Invitational, a non-scoring event hosted by Johns Hopkins.</description>
      <pubDate>Wed, 08 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/040809metroW</guid>
      <dc:date>2009-04-08T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Takes Top Honors in Long Jump</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/040409GOUW</link>
      <description>TOWSON, Md. - Dana Macaluso (Huntington, N.Y./Huntington) captured first place in the long jump competition and Abby Cooney (Holden, Mass./Wachusett Regional) was runner-up in the hammer throw at today's Goucher Track &amp; Field Classic.</description>
      <pubDate>Sat, 04 Apr 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/040409GOUW</guid>
      <dc:date>2009-04-04T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Rules Long Jump at Battleground Relays</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/032809battleW</link>
      <description>FREDERICKSBURG, Va. - Goucher's Abby Cooney (Holden, Mass./Wachusett Regional) turned in the top performance by a collegian in the hammer throw and Dana Macaluso (Huntington, N.Y./Huntington) took first place in the long jump at the Battleground Relays, a two-day meet that concluded today.</description>
      <pubDate>Sat, 28 Mar 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/032809battleW</guid>
      <dc:date>2009-03-28T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Newman-Blount Grabs First in Hurdles, Triple Jump</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2009/news/032009lvcW</link>
      <description>ANNVILLE, Pa. - First-place performances by Abby Cooney (Holden, Mass./Wachusett Regional) in the hammer throw and Sheba Newman-Blount (Lanham, Md./Bishop Ireton) in both the 400-meter hurdles and triple jump facilitated a third-place finish by Goucher at today's Lebanon Valley Invitational.</description>
      <pubDate>Fri, 20 Mar 2009 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2009/news/032009lvcW</guid>
      <dc:date>2009-03-20T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Goucher's Women Earn Academic Recognition</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/071108</link>
      <description>NEW ORLEANS, La. - A combined cumulative GPA surpassing 3.0 has earned Goucher's women's track and field program recognition from the United States Track &amp; Field and Cross Country Coaches Association.</description>
      <pubDate>Fri, 11 Jul 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/071108</guid>
      <dc:date>2008-07-11T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Landmark Announces Spring All-Academic Team</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/052708allacademic</link>
      <description>MADISON, N.J. - The Landmark Conference today announced the names of the 32 student-athletes who make up the 2008 Spring Landmark All-Academic Team, which recognizes two male and two female athletes who have excelled athletically and academically from each of the eight Landmark institutions.</description>
      <pubDate>Tue, 27 May 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/052708allacademic</guid>
      <dc:date>2008-05-27T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Landmark Releases Spring Academic Honor Roll</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/052308spring</link>
      <description>MADISON, N.J. - Five female members of the outdoor track and field program were among the 36 student-athletes from Goucher who were recognized today by the Landmark Conference for academic accomplishments by being placed on the 2008 Spring Landmark Conference Academic Honor Roll.</description>
      <pubDate>Fri, 23 May 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/052308spring</guid>
      <dc:date>2008-05-23T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Mizzer, Cooney Earn All-Landmark Honors</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/042708landW</link>
      <description>BETHLEHEM, Pa. - Dayna Mizzer (Prince Frederick, MD/Calvert) and Abby Cooney (Holden, MA/Wachusett Regional) both earned all-conference honors while competing for Goucher this weekend at the inaugural Landmark Conference Outdoor Track &amp; Field Championships.</description>
      <pubDate>Sun, 27 Apr 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/042708landW</guid>
      <dc:date>2008-04-27T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Gophers Beat Out Five Teams for Second Place</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041908mdixW</link>
      <description>GETTYSBURG, Pa. - Goucher beat out five other teams to finish as the runner-up to Gettysburg at today's Mason-Dixon Invitational.</description>
      <pubDate>Sat, 19 Apr 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041908mdixW</guid>
      <dc:date>2008-04-19T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Newman-Blount Collects Points in Three Events</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041208messinv</link>
      <description>GRANTHAM, Pa. - Sheba Newman-Blount (Lanham, MD/Bishop Ireton) earned points for Goucher in three different events and also broke the outdoor school record in the triple jump today at the Messiah Invitational.</description>
      <pubDate>Sat, 12 Apr 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041208messinv</guid>
      <dc:date>2008-04-12T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Mizzer Finishes in Ninth Place in Heptathlon</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041108heptathlon</link>
      <description>GRANTHAM, Pa. - Goucher's Dayna Mizzer (Prince Frederick, MD/Calvert) placed ninth in a field of 15 competitors in the heptathlon that took placed yesterday and today at Messiah College.</description>
      <pubDate>Fri, 11 Apr 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/041108heptathlon</guid>
      <dc:date>2008-04-11T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Gophers Take First in Four Events, Finish Fourth</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/032908GOU-W</link>
      <description>TOWSON, Md. - First-place performances in four events helped Goucher finish in fourth place, just three points in back of Loyola (Md.), at today's Goucher Track &amp; Field Classic.</description>
      <pubDate>Sat, 29 Mar 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/032908GOU-W</guid>
      <dc:date>2008-03-29T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Outdoor Long Jump Record Now Belongs to Macaluso</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/032208towson</link>
      <description>TOWSON, Md. - Dana Macaluso (Huntington, NY/Huntington) turned in the best outdoor performance in the long jump in the history of Goucher's women's track and field program and Dayna Mizzer (Prince Frederick, MD/Calvert) tied the outdoor school record in the high jump today at the Towson Invitational.</description>
      <pubDate>Sat, 22 Mar 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/032208towson</guid>
      <dc:date>2008-03-22T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Landmark Releases Winter Academic Honor Roll</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/031908LANDacadHRwintrck</link>
      <description>MADISON, N.J. - Four female members of the indoor track and field program were among the 30 student-athletes from Goucher who were recognized today by the Landmark Conference for academic accomplishments by being placed on the 2007-08 Winter Landmark Conference Academic Honor Roll.</description>
      <pubDate>Wed, 19 Mar 2008 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/031908LANDacadHRwintrck</guid>
      <dc:date>2008-03-19T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Goucher's DMR Earns All-Landmark Honors</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/022308landW</link>
      <description>SELINSGROVE, Pa. - Goucher finished in fifth place ahead of Merchant Marine today at the inaugural Landmark Conference Indoor Track &amp; Field Championships.</description>
      <pubDate>Sat, 23 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/022308landW</guid>
      <dc:date>2008-02-23T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso, Newman-Blount Set New Indoor Records</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/021608susqopenW</link>
      <description>SELINSGROVE, Pa. - Dana Macaluso (Huntington, NY/Huntington) and Sheba Newman-Blount (Lanham, MD/Bishop Ireton) both broke indoor school records while competing for Goucher today at the Susquehanna Open.</description>
      <pubDate>Sat, 16 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/021608susqopenW</guid>
      <dc:date>2008-02-16T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Sets New Records in 200, Triple Jump</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/020808SUSQOPENW</link>
      <description>SELINSGROVE, Pa. - A freshman broke the indoor school records in the 200-meter dash and triple jump with her performances at tonight's Susquehanna Invitational.</description>
      <pubDate>Fri, 08 Feb 2008 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/020808SUSQOPENW</guid>
      <dc:date>2008-02-08T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Takes First Place in Long Jump</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/012608lvc</link>
      <description>ANNVILLE, Pa. - Goucher's Dana Macaluso (Huntington, NY/Huntington) was the top performer in the long jump at today's Lebanon Valley Indoor Invitational.</description>
      <pubDate>Sat, 26 Jan 2008 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/012608lvc</guid>
      <dc:date>2008-01-26T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Finishes in Fourth Place in Long Jump</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/012008Orange-maroonW</link>
      <description>SELINSGROVE, Pa. - Goucher's Dana Macaluso (Huntington, NY/Huntington) placed fourth overall in the long jump competition at today's Orange &amp; Maroon Indoor Classic.</description>
      <pubDate>Sun, 20 Jan 2008 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/012008Orange-maroonW</guid>
      <dc:date>2008-01-20T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Foner Records Fastest Times in 800. Mile Run</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/120907hccW</link>
      <description>HAGERSTOWN, Md. - Becky Foner (Cape Elizabeth, ME/Cape Elizabeth) accounted for two of the three first-place performances turned in by Goucher athletes today at the Hagerstown Community College Invitational. was no team scoring.</description>
      <pubDate>Sun, 09 Dec 2007 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/120907hccW</guid>
      <dc:date>2007-12-09T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Macaluso Breaks Indoor Long Jump School Record</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2008/news/120107dcholidayW</link>
      <description>CARLISLE, Pa. - New indoor school records in the long jump and 600-meter run were set today by Goucher athletes competing at the Dickinson Indoor Holiday Meet. Freshman Dana Macaluso (Huntington, NY/Huntington) broke the long jump record with her effort of 15-feet, 11.5-inches and sophomore Amy McLellan (Brewster, MA/Nauset Regional) produced the fastest time in the history of Goucher's women's track and field program in the 600 by completing the event in 2:01.31.</description>
      <pubDate>Sat, 01 Dec 2007 05:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2008/news/120107dcholidayW</guid>
      <dc:date>2007-12-01T05:00:00Z</dc:date>
    </item>
    <item>
      <title>Caslin's Programs Earn Academic Recognition</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2007/news/070907Academic</link>
      <description>NEW ORLEANS, LA - Cumulative grade-point averages surpassing 3.0 have earned both of Goucher's track and field programs academic recognition from the United States Track &amp; Field and Cross Country Coaches Association.</description>
      <pubDate>Mon, 09 Jul 2007 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2007/news/070907Academic</guid>
      <dc:date>2007-07-09T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Goucher Places 112 on CAC All-Academic Team</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2007/news/copy_of_20070608_CACacademic</link>
      <description>ST. MARY'S CITY, MD - Goucher concluded its 16-year affiliation with the Capital Athletic Conference as the leader in percentage of student-athletes who made the league's 2006-07 All-Academic Team, which was unveiled today.</description>
      <pubDate>Fri, 08 Jun 2007 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2007/news/copy_of_20070608_CACacademic</guid>
      <dc:date>2007-06-08T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Goucher Takes First Place in 11 Events</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2007/news/May_5_GoucherInv</link>
      <description>TOWSON, MD - Goucher produced the first-place performers in 11 of the 17 events - and its 4 x 800-meter relay team set a new school record and established a Gopher Stadium record - at today's Goucher Invitational.</description>
      <pubDate>Sat, 05 May 2007 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2007/news/May_5_GoucherInv</guid>
      <dc:date>2007-05-05T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Boss, Newman-Blount Land on All-CAC Team</title>
      <link>http://athletics.goucher.edu/sports/ouwtrack/2007/news/May_1_Boss_Blount_CAC_Team</link>
      <description>ST. MARY'S CITY, MD - The official 2007 All-Capital Athletic Conference Women's Track &amp; Field Team - containing the names of two Goucher student-athletes - was released today by the conference office.</description>
      <pubDate>Tue, 01 May 2007 04:00:00 GMT</pubDate>
      <guid>http://athletics.goucher.edu/sports/ouwtrack/2007/news/May_1_Boss_Blount_CAC_Team</guid>
      <dc:date>2007-05-01T04:00:00Z</dc:date>
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